Learn how to better manage this sensitivity through our Histamine Masterclasses. Get practical tips and strategies from naturopath and nutrition expert Sandra Tenge. Discover:

• The root causes of histamine intolerance and how to address them
• The lifestyle changes to support histamine management
• Histamine diet, what foods to avoid, what foods to eat, low histamine recipes, and meal plans
• Natural remedies and supplements to support histamine regulation
• Strategies to manage and prevent flare-ups
• And so much more!