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A big welcome to my Living Well with SIBO Journey Special Holiday Season!

I have developed this 5-week holiday program to help you get ready for the holidays so you can enjoy your time with family and friends. 

We will explore my 5 Key Pillars to Health with a special focus around the holiday season.

I will give you in-depth information about each pillar :

Week 1: Awareness
Week 2: Treatment
Week 3: Nutrition
Week 4: Mindset
Week 5: Lifestyle

As you go along, you will receive downloadable handouts and guides, links to my Coaching Programs and webinars, The Healthy Gut Podcasts with full transcriptions and much more.

Remember, the more you commit to the activities and reference materials, the more you will get out of this course!

To get started, please press on the first Course content below. 

You can return to the previous lesson and topics at any time by pressing on the Previous button.