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Welcome to the 5-Week Challenge!

I have developed this 5-week program to guide you in exploring the 5 Key Pillars to Health that will help you to live well with SIBO.

During the next 5 weeks, I will give you in-depth information about each pillar :

Week 1: Awareness
Week 2: Treatment
Week 3: Nutrition
Week 4: Mindset
Week 5: Lifestyle

As you go along, you will receive downloadable handouts and guides, links to my Coaching Programs and webinars, The Healthy Gut Podcasts with full transcriptions and much more.

Remember, the more you commit to the activities and reference materials, the more you will get out of this course!

To get started, please press on the first Course content below. 

You can return to the previous lesson and topics at any time by pressing on the Previous button. 

Course Content

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